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• The risk for type 2 diabetes is lower among regular coffee drinkers than among those who don’t drink coffee.
• A Harvard study found that people who drink 4 cups of coffee per day have a reduced risk of developing Parkinson’s Disease.
• Several studies have found a reduced risk of colon cancer in people who drink 4 or more cups of coffee per day, compared with those who rarely or never drink coffee.
• Adults who drink 6 or more cups of coffee a day would reduce their risk of diabetes by 54% in men and 30% in women.
• People who drink 3 to 4 cups of coffee a day were associated with an 80% reduction in risk for cirrhosis of the liver compared to people who don’t drink coffee.
• Coffee is the most widely consumed antioxidant in the United States surpassing fruits and vegetables.
• Adults with sensitive stomachs may not need to give up their love for coffee. Zimbabwe coffee is the least acidic gourmet coffee available. • If your commitment in 2009 includes Certified Organic Products, click here: Schuil Certified Fair Trade Organic Coffees Click here for our coffee brewing tips . . . 
Green Tea: Black Tea: • Boosts your immune system • Prevents Cancer • Lowers blood sugar • Decreased risk of stroke • Prevents cavities & tooth decay • Reduced blood cholesterol • Slows the aging process • Contains vitamins C & K • Reduces risk of cancer • Contains minerals magnesium • Lowers cholesterol & calcium • Prevents Arthritis
White Tea: • Least processed form of tea • Higher concentration of polyphenols • Slows the growth of bacteria associated with pneumonia & Strept infections • High amounts of cancer fighting antioxidants
Tisanes: • A Tisane is an herbal infusion of herbs, spices or fruit. • Most Tisanes are naturally caffeine-free and very delicious hot or cold. Coffee Sources: Harvard School of Public Health National Coffee Association Mayo Clinic US Veterans Affairs
| Tea Sources: “Green Tea and Human Health” by Dr. Itaro Oguni Medicinal Food News, 2003 The Linus Pauling Institute “Antioxidants and Polyphenols of Tea” by I. Dreosti
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